1. a group of like-minded souls gathered together in one place for a common purpose.
The Soul Assembly is about coming together. Joining forces in beautiful locations with the collective intention to share nourishing meals, conversations and yoga. Chef Gen carefully curates plant-based, superfood-infused menus for the course of the retreat. You are provided with 3 meals daily along with snacks and non-alcoholic beverages and tonics.
We begin each day with yoga flow and meditation and end each day with restorative yoga. Yoga sequences are designed and taught by Raj in accordance with the time of year and are suitable to people of all levels, beginners and veterans.
Activities vary per retreat with the option of in-house massages, facials and other treatments for additional costs.
Each participant receives a nutrition consultation with holistic nutritionist Raj and additional health coaching with Gen.
Our aim is to hold space for you to access a deep sense of rest, health, healing and knowledge. We want you to leave our retreats feeling grounded, energised, empowered and connected.
Our next retreat is Aug 11-13 in The Catskills, upstate Ny. We hope you an join us!